I am no longer doing water only. That lasted a long time, huh? It wasn't a fun experience, and I realized it probably wasn't a good time to do it anyway. I should experiment with it when I have more control over my diet, so there are fewer variables involved.
So what happened? Well, my skin got considerably worse, as I suspected it would. However, I didn't actually realize how bad it was until I washed my face with a scrub I had been using prior to the experiment, and noticed how much better my skin was. Initially, I chose to abandon the experiment because I started wondering if all my makeup was really being removed. I felt like maybe it wasn't, which was disturbing. Was it, wasn't it? I don't know. I just know that I will be sticking to my old routine for now.
Showing posts with label acne. Show all posts
Showing posts with label acne. Show all posts
Sunday, August 19, 2012
Wednesday, August 15, 2012
Letting Go
I am currently staying with my aunt and uncle. As a guest, I have only slight control over what I eat. I was apprehensive at first, but it is healthier to accept the situation. Accept that right now my skin is not awesome, because my aunt and uncle are obsessed with dairy. Sometimes the right way is the easy way. Not always, but definitely in this case. Letting go and eating what is available, and trying not to get stressed out about it. Well, I guess that isn't necessarily easy. But if you're like me and love cheese, the eating it part is very easy.
Thursday, August 18, 2011
Of Food
I used to be one of those annoying people who wasn't really into food. I felt that my time would be better spent if I could get all my nutrition from a pill. Then last summer I experienced a money drought for a month, in which I could afford very little food. When it was over, I went food-crazy. But once again I find myself unable to enjoy food, and this time for very different reasons.
My body has deemed certain foods to be the enemy. Through my own experimentation, I have decided that dairy, eggs, and sugar are what my body fights. But now I'm starting to wonder if I have a problem with wheat as well, and/or certain oils.
I have finally managed to rid myself of dairy and eggs (eggs were easy, I did that months ago). I had also managed to rid myself of sugar, until a few days ago, when I purchased some chocolate almond milk with cane juice in it. I wanted to see if a more natural form of sugar would have the same ill effects for me. And I can say now that yes, it does. Thankfully some brands make unsweetened chocolate almond milk, which I will have to try. If you don't have a problem with sugar, Silk Dark Chocolate Pure Almond Milk is very good.
The past few weeks I've mainly been eating homemade black bean burgers on homemade bread, along with some fruits and vegetables. I find it a little annoying having to make bread every 2-3 days, but I guess I should be grateful that I live alone, or I'm sure I'd be making it much more frequently. Bread-making is a relatively new concept for me. We never had homemade bread when I was growing up (at least that I remember; it's possible my mother made it when I was very young).
I find myself growing tired of black bean burgers, which is to be expected. It's a sad thing to start out as a picky eater and then lose a large amount of the foods you actually eat. I'd never make it as a raw vegan.* As it is, I find myself breaking down every once in a while. But I'm naturally a pretty happy person, so the despondency doesn't last for long. And I suppose now I have a good excuse to avoid potlucks and the like.
*I mention veganism because I eat very little meat, so now it's like I'm an almost-vegan.
Labels:
acne,
dairy-free,
experiments,
food,
skin care,
story
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